Relationship Counselling

​Unlike many relationship counsellors, Paula is a fully qualified psychologist with a Masters degree in Family Therapy. Paula's clients benefit from her deep understanding of psychology and interpersonal dynamics, including extensive research such as that undertaken by John Gottman and others. Paula enables couples and families to improve their communication, conflict resolution and understanding of each other to build more effective and loving relationships. She is skilled and experienced with working with a wide variety of relationships including same sex & cross-cultural couples & blended families.

Individual Counselling

Paula also provides a confidential counselling service to adults and young people on an individal basis. Her approach focuses on working collaboratively towards effective solutions. Over the past two decades Paula has worked with a wide variety of clients and helped them to overcome many different issues causing conflict and holding them back in their lives.  

While her specialisations include treating:
Anxiety
Depression
Trauma
Adjustment Disorders
Obsessive Compulsive Disorders
and all kind of addictions

She also has extensive experience in treating:
Phobias
Eating Disorders
Insomnia
Low Self Esteem
and more

and in helping people to overcome:
Stress
Bullying
Fear and Panic Attacks
Grief, Bereavement and Loss
Unmanageable Anger
Difficulties relating to physical illness,
​such as pain, fatigue and coping with diagnoses and the impacts of illness

ABOUT PAULA